As women move into their 40s and beyond, foot joint health becomes increasingly important. Natural aging, hormonal changes, and years of daily wear can begin to affect joint flexibility, cushioning, and overall foot stability. Without proper care and support, these changes may lead to chronic pain and reduced mobility. The good news is that proactive steps can significantly protect foot joints and maintain comfort well into later years. Why Foot Joints Change After 40 Several factors contribute to joint stress in women over 40, including: Decreased collagen and joint lubrication Hormonal shifts affecting ligaments and tendons Gradual loss of natural fat padding in the feet Increased stiffness and reduced shock absorption These changes make joints more vulnerable to inflammation and overuse injuries. Why Soft Shoes Aren’t Enough for Joint Protection Many women turn to softer, cushioned footwear for relief—but cushioning alone doesn’t solve joint stress. Without proper structure, overly ...